JJ--First, thank you for serving! I worked for the VA for a number of years, figured since i could not fight, I could at least take care of the fighters.
Next--Hang in there. Take time to heal not just your body but your mind and soul. There are MH benefits out there for vets, don't be shy about using them. Or private sector if you prefer and can afford, check with what health plan you are on now, but for some, it has to be inpatient to kick in.
Finally, a few things, in no particular order. Remember your friends, here and elsewhere. Use us a props, sounding (off) boards, what ever. We know you do the same for us, and have done more. We don't mind, honestly. Next, chocolate is always a good drug of choice, in moderation! hydrotherapy in the form of long hot showers/soaks, swimming (laps or cannonballs or drifting down a river)or in a vessel on top or just sitting by some water a spacing out for a while all help. Remember, this too shall pass. and don't for get God. he's been there all along for you, whether you knew it or not. He's still there. If you can't figure out how to get in touch, I can help you, or someone else on the board, or where you live. We are more than willing to do so. Take some time to figure out who YOU are, now and what you want to be in the future. Remember, you have a plan going into battle, and you prepare accordingly. Life is no picnic for most of us--it's a battle. And keep us posted! I wish you all the best, and you will be in my prayers, and I suspect quite a few others as well.